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integrative soul care

for the feminine

IFS therapy + intensives for individuals
mindfulness groups, events, and retreats
hi there ~ my name is marina. welcome to my corner of the world.

if i believe in only one thing, it is the power of connection: to self, others, and the natural world.

i offer a variety of containers to support this connection, including private sessions, group programs and events, and immersive retreats.

my approach to all things is deeply guided by the wisdom of nature, mindfulness and somatic practices, parts work, creativity, and sound.
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get notified about upcoming events

including retreats, nature therapy, and gatherings

thank you for being here <3

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heart of the woods healing
Based in Los Angeles, California, Marina Mendes is an Associate Professional Clinical Counselor specializing in Internal Family Systems and nature-based healing. In addition to individual and group therapy, she facilitates retreats and is a certified nature therapy guide, yoga teacher, sound practitioner, and somatic coach.
Heart of the Woods LLC
© 2024
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